04-07-2013
Tao Te Ching Verse 8:
MANTRA: “I live
in accordance with nature and therefore never go against the way of things.”
My jet black cat,
Slash never seems to go against his nature. When he is hungry he meows and searches
for food, and if he is playful then he scampers up and down the stairs. When he
wants love he begins to purr and rub his soft fur against my skin, but if he
wants solitude he finds a nice dark cupboard to hide in.
Despite all the
negative stereotypes of black cats, I doubt Slash ever has to remind himself to
“Be Me.” But sometimes I do. If later on today I was going to meet someone I
admired for the first time (Ellen, Oprah, Shakira) I would probably remind
myself to breathe and act natural. In the past few months I have had meetings
with industry professionals who are interested in my research, and in the
meeting my heart would race and I felt wound up and nervous. I wanted to
impress and appear credible, responsible and professional, but instead of
allowing the connection to emerge naturally I was focused on being an imagined
best self they would fall in love with.
I don’t think Slash
worries about whether someone is a cat lover or not. He doesn’t try to amplify
some parts of his personality and downplay others to be more likable or
marketable. But cats are not as complex as humans are. Both human and cat
brains are extraordinary pattern recognition machines, but unlike Slash we are
also meaning making machines with personal values and beliefs that structure
our internal mental universe. However, despite the authority of my brain to
govern my behavior, I have serious doubts that my true nature can be found
there.
As an alternative
to my head, I believe in consulting the wisdom of the heart. Heart coherence research
has shown that positive emotions such as appreciation and love increase
intuition and represent the body’s optimal physical and mental state. Enjoyment,
relaxation, empathy, and appreciation create stable patterns in heart rate
whereas anger and other negative emotions do not. These coherent heart rate
patterns allow the body and mind to communicate and operate fully which improves my
health and well-being.
My cats may not
have the brainpower to discuss politics or the connections to employ me full-time,
but they are a constant source of love I receive simply for being me.
Tao Te Ching Verse 8:
The supreme good
is like water,
which nourishes
all things without trying to.
It is content
with the low places that people disdain.
Thus it is like
the Tao.
In dwelling,
live close to the ground.
In thinking,
keep to the simple.
In conflict, be
fair and generous.
In governing,
don't try to control.
In work, do what
you enjoy.
In family life,
be completely present.
When you are
content to be simply yourself
and don't
compare or compete,
everybody will
respect you.
No comments:
Post a Comment